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FIT PROJECT – WEEK 7

  The Importance of Challenging Yourself and Others Twenty-one years ago, I walked across Westfield’s ceremonial stage in Spring, Texas to receive my diploma and finish high school. By the …
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FIT PROJECT – WEEK 6

Health & Fitness Requires Character In the book of Judges, chapters 13 thru 16, is the story of Samson, who was once ruler over Israel, chosen by God to free His people from Philistine oppression.…
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FIT PROJECT – WEEK 5

Nothing without Love Some think love is that warm fuzzy feeling you get when snuggled up with a significant other. Some think love is that satisfying savory goodness that hits your lips when you drink…
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FIT PROJECT- WEEK 4

Faith-Infused Health and Fitness Every industry I’ve worked in, whether it was merchandise, restaurants, fitness, or construction, my customers and clients were incessantly on the lookout for discou…
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